“I spent most of my life trying to be happy and finally I learned contentment was within my grasp all along.”
“This is something no counselor ever told me- they all tried to contain my behavior and Ron helped me learn how to stop it.”
“I never realized I had taught inappropriate thinking to my children – I am thankful I now can change their lives for good.”
“I was overweight for years – I never knew I could change that with these new skills and attitudes.”
“My child was always in trouble - this is the first time I found something that has helped him.”
“I had thought about suicide and I thought there was no other choice – Ron showed me the way out.”
“This is not rocket science but it was a miracle for me –
thanks Ron for showing me how to finally live.”
Can you relate to this? Can you imagine something like this
happening to you?
A person says or does something that hurts or upsets you. You
continue to think ineffectively about that event. You think
about it in the most negative light until it finally brings you
down even becoming depressed about it. This depression builds
stress in your life until you must find a way to relieve the
pressure. It is at that time you decide to fall back into some
escape behavior you have either experienced before or you may
attempt another. This behavior is what relieves the stress
whether it
is drunkenness, explosive anger, working 80 hours in
a week, pornography or even eating a large chocolate cake. Once
you succumb to that behavior, you feel relief but it is not long
until you feel the guilt associated with the behavior. You make
a decision this was the last time. You honestly do not expect to
succeed and neither do those who know you. In time, someone or
something will hurt you again and the process starts again. As
time proceeds, this cycle takes less time to complete. This is
the cycle of behavior for a pain carrier and it will destroy
your life at worst and at best make you live discontented.
The secrets described in this book are not really secrets at
all. They are tools often overlooked by most but absolutely
necessary to obtain contentment. If you are honest with yourself
you will admit to behaviors which you wish would go away. If you
are honest and admit that you lie, partake in pornography, eat
excessively, or any one of over 100 other escape behaviors, you
will begin to see that you need help in processing emotional
pain. Truthfully, nearly 98% of all people today are unable to
process pain effectively. This leads one to understand that the
vast majority of people are engaging in behaviors to relieve the
stress brought about by unprocessed emotional pain. This book
gives the reader the tools to identify escape behaviors and the
tools to process them effectively. Without these tools one can
expect dysfunctional marriages and families, depression,
repeated failures in relationships, low self esteem, legal
complications, and even daily sadness. There is hope when the
needed skills and attitudes are in place. These skills and
attitudes bring one to peace and contentment
What can emotional pain do?
From "Removing Emotional Pain": "Like countless others, I had
absolutely no idea what unprocessed emotional pain was doing to
my life. Not at any time along my fifty year pathhad I
discovered these truths. If I had been asked, I would have been
strongly convinced pain was not a problem with me. I was
clueless! I had no way of knowing that the damage from emotional
pain began in early childhood. Not one word was said all along
the way. Nothing was said or taught about it all through school,
college and not in any church service I ever attended. No one in
the family had any understanding of potential pain damage. Like
everyone else, the damage took place without anyone noticing it,
including me.
I was taught that emotional damage could begin as early as in
the birthing room. I believe that to be true. A baby may sense
if the mother doesn’t want it or if the father is not there to
bond with it. Emotional damage may have started with me very
early, dad was not there, he was away at war. When he did show
four years later, he traumatized me the very moment we met by
knocking me down and standing over me with the angry message to
never trust anyone. Mother unintentionally introduced me to
alcohol that same year. I had both the pain source and the
escape behavior at the tender age of four. I grew up not
trusting anyone and using alcohol to numb the pain. If anyone
had asked me, I would have insisted I had no problem with pain.
This is not a pity party nor is it an attempt to place blame.
It’s an honest attempt to allow others to learn what unprocessed
pain can do by looking into what it did to me."
How emotional pain does what it does?
It’s really quite simple: pain carriers use flawed thinking to
create depression that builds stress to the point of needing an
escape behavior. Once the cycle of behavior reaches step three
there is no stopping until the cycle is complete and the whole
thing starts over again. It’s a form of madness that blends
right into our addicted society, and it’s passed down from one
generation to the next. It’s far passed time to stop the
madness. It’s time to break the chain with the training to
become healthy thinkers.
What can be done about it?
Again, from "Removing Emotional Pain" by Ron Wilkins: You can
live a stress filled, depressed life, desperately in search of
occasional contentment or you can live your life in true freedom
of constant contentment no matter how difficult your life may
be. Thanks to being trained to process emotional pain, I lived
five and one-half years in prison; it was dangerous but I was
content. I later worked in the fast forward, high speed world of
construction as a superintendent and I was content. I faced
critical surgery and I was content. And now, I am content to
teach others." We hope you will take advantage of the tools
provided here to stop the cycle of behaviors being passed for
your previous generations to you and then from you to your
children. Make the first serious step today to change your life
and the life of those who follow you.